Hypnobirthing is a complete antenatal programme designed to help mothers and fathers have a calm, empowering and positive birth experience. This is achieved by giving the parents information and knowledge about pregnancy and birth and via the use of relaxation, visualisation and positive affirmations.
I teach the Katherine Graves method of hypnobirthing which is based on over 14 years of research and practice and is continually updated. It is the leading hypnobirthing method in the UK and is endorsed by the Royal College of Midwives. I also teach the Wise Hippo method which is all about having the right birth on the day. I am able to take the best of each and tailor it to each client.
I believe that knowledge is power and the course that I run gives all the information you need to be able to make informed choices about your care during pregnancy, labour and the birth of your baby. It also gives you the tools you need to make your experience of birthing a positive one.
I offer private and group sessions which can be at The Well Retreat, Turweston or in the comfort of your own home. I also run regular workshops during school holidays and at the weekend. Group sessions £225 per couple Private in your own home £250 per couple Private at The Well Retreat £295 per couple
Pregnancy Relaxation This is a small women only group where we can talk about all things pregnancy, birth and baby, we have some guided relaxations and practice some hypnobirthing techniques. This is a really chilled out time where you can focus and you and your baby.
For more information about hypnobirthing click the link below...